Athletes Olympus

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Devon Jackson

Welcome To Olympus

*PLEASE CHAT WITH US TO PICK YOUR RIGHT PLAN*

WELCOME!

Are you ready to kickstart the year with a bang and transform your health and fitness? Join us for a month-long journey, filled with suggested meal plans, invigorating workouts, and exciting prizes!

What better way to tighten up those hips, gain some muscle, and become the true TITAN you're capable of being?

Join now! Registration ends December 25th, 2023



AO Tight n Gains Challenge

Welcome!

First time? On the fence? Give our 15-Day of Trials program a try! This program is designed to give you a glimpse of a full-month program and even introduce you to the potential you can get with our 90-Day 1-on-1 Training!

When you purchase this program, you'll get in contact with one of our coaches, a CUSTOM 15-day workout plan, and a macro-based meal plan tailored to you specifically!

Get started now as we have limited coaches and spots available so that we can connect with each of you 1 on 1! 

If you sweat, you're an Athlete! 
 
Welcome to Olympus!

15 Days of Trials

Introducing the 90-Day Active Lifestyle - your ultimate solution to achieve your fitness goals and maintain a healthy and active lifestyle! This comprehensive program caters to people of all ages and fitness levels, helping you transform your body and life in just 90 days.

The program is divided into three phases, each lasting 30 days, with customized workouts, meal plans, and coaching support to help you stay on track and achieve your desired results. With the guidance of our coaches, you'll receive tailored exercise and nutrition plans that align with your personal goals and preferences. There are also premium supplements that are supplied to you every month that are specific to your goals! 

Fitness is more than just workouts. Diet is just as important, but the secret is habit-building. We as coaches figure out the hidden outliers that may be holding you back while helping you create a BALANCE diet and workout plan. 

You can either choose to pay monthly or pay in full!


Welcome To Olympus

- Devon Jackson & Jamie Lefebure

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